1. Start the day with a positive thought
2. Surround yourself with positive people
3. End toxic relationships
4. Stop comparing yourself
5. Recognise that beauty is from within
6. Celebrate your achievements
7. Stop overthinking
8. Meditate
9. Embrace your uniqueness
10. Stop trying to satisfy everyone
11. Listen to yourself
12. Treat others well
13. Say nice things to yourself
14. Do more of what makes you happy
15. Count your blessings
16. Reach out to those that can make you feel better
17. Eat healthier
18. Remember opinions aren't facts
19. Read positive materials
20. Forgive yourself
21. Follow your passion
22. Get active
23. Be patient
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